Abundant and growing evidence has accrued to demonstrate that the traditional Mediterranean diet is likely to be theideal dietary pattern for the prevention of cardiovascular disease. A landmark randomized trial (PREDIMED) togetherwith many well-conducted long-term observational prospective cohort studies support this causal effect.A new, large British cohort study by Tong et al. assessing the association between adherence to the Mediterranean dietand cardiovascular disease was recently published in BMC Medicine. Using a superb methodology, they followed-up23,902 participants for 12.2 years on average and observed several thousand incident cases.The results of this cohort study showed a significant beneficial effect of the Mediterranean diet on cardiovascularevents. These findings support the transferability of this dietary pattern beyond the shores of the Mediterranean Sea.The authors provided measures of population impact in cardiovascular prevention and estimated that 19,375 cases ofcardiovascular death would be prevented each year in the UK by promoting the Mediterranean Diet.
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